Stretch & Go

Stretch And Go is a guided service designed to provide clients with a safe, effective assisted stretching session. These sessions support enhanced flexibility, mobility and overall comfort and function.

Delivered by our Exercise Physiologists, the program leverages strong clinical knowledge of how the human body works, ways to enhance comfort and function through breath work and high-quality, evidence-based stretching programs.

Each session is customized to individual mobility limitations, pain points, and training needs, integrating manual stretching, active mobility.

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Who’s it for?

If you are looking for:

  • Improved range of motion
  • Reduced muscle stiffness
  • Improved posture
  • Guided stretching with a movement expert

Benefits of assisted streching

  • Adults who struggle with postural strains from sitting too much
  • People with tight neck, back, hips or shoulders
  • Fitness enthusiasts who want to recover faster
  • Older adults who want to stay active
preparation

How to prepare for your session and what to expect

🩳

Dress comfortable

Wear loose and comfortable clothes
💧

Stay hydrated

Drink 8 oz water at least 1 hour before session
😌

Stay relaxed

You relax on a comfy stretch table
🧘

Whole body stretch

Your Ex Phys will stretch your whole body, based on your needs and how your body responds.
🔄

Feel refreshed

You will walk out standing taller, feeling more mobile and refreshed.
special offer

Pricing

$25

INTRO price

for first time clients only
$50

30 minute session

Experience a transformative 30-minute Assisted Stretching Session designed to elevate your overall well-being.
Our Exercise Physiologists guide you through targeted, intentional stretches that help release tension, improve mobility, and leave you feeling refreshed, aligned, and renewed.
$95

60 minute session

Boost your flexibility and mobility in just 50 minutes with our Stretch & Go assisted stretching session.
Our highly trained specialists tailor each stretch to your unique needs—whether you’re an athlete aiming for peak performance or someone simply looking to move and feel better every day.
Experience the transformative power of assisted stretching and unlock your body’s full potential—starting today.

Packages

$140

3 30-min stretching sessions

$270

3 60-min stretching sessions

Refer a friend and get 50% a session

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Are you ready to become the best version of yourself?

Schedule Your Consultation with Pearl Physical Therapy Today!

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